Easy ways to update your home gym http://ift.tt/eA8V8J

Hi friends! How’s the morning going? Ours has been good so far. I’m making some cupcakes with Liv -I can’t believe she’ll be 3 tomorrow!- and have some teaching and a training session today. Since I know many of you are upping your fitness game in the new year, I thought it would be fun […]



from The Fitnessista http://ift.tt/1IpCakJ