Stretch at your desk http://ift.tt/eA8V8J

Hi friends! How’s the morning going? Hope you’re having a lovely day so far! The weather has been gorgeous, so I’m excited to take the pups for a nice walk and enjoy a good stretch. It’s been a while since I’ve been in a solid stretching routine, and I’m trying to get back into it […]



from The Fitnessista http://ift.tt/1KJ0zFR