Tuesday, August 2, 2016

3 Myths About Exercise During Pregnancy, Debunked http://ift.tt/2b0GsXm

"Working out deprives your baby of nutrients!" or "Lifting your arms above your head too much will result in the umbilical cord wrapping around the baby's neck!" or even "That baby's bouncing up and down against all your organs in there!" and beyond...

The post 3 Myths About Exercise During Pregnancy, Debunked appeared first on A Black Girl's Guide To Weight Loss.



from A Black Girl's Guide To Weight Loss http://ift.tt/2aOwZq5

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