If Rest Days Take More Discipline Than Gym Days, You'll Appreciate These Quotes http://ift.tt/2aDPAjv

When you're working out and seeing results, it can become so addicting that taking rest days requires more discipline than getting yourself to the gym. If rest days are the hardest days of the week for you, you're not alone.

from POPSUGAR Fitness http://ift.tt/2b0NriR