Wednesday, August 10, 2016

Q&A Wednesday: Do’s and Don’ts of Working Out at 300lbs http://ift.tt/2aKiPR1

Q: Have you already answered the question of "What do I do in the gym when I'm 300lbs?". What are the do's and don't do's when you are a newbie to working out?

The post Q&A Wednesday: Do’s and Don’ts of Working Out at 300lbs appeared first on A Black Girl's Guide To Weight Loss.



from A Black Girl's Guide To Weight Loss http://ift.tt/2aSkS9I

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