It may have taken you months or years to put on those extra pounds, so you can't expect the weight to just fall off after one salad and a run. Slimming down takes time and all the healthy choices you make every single day bring you one step closer to a fitter, stronger you. Here are some quotes to honor your healthy path and to inspire you to stay on it.
from POPSUGAR Fitness http://ift.tt/2b89dF8
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