- Make your track workout better than ever - Shape
- The power ab workout with major results - Fitness
- How to eat toast for dinner - Self
- Read this if you're a slow runner - Women's Health
- Do fitness trackers actually work? - Real Simple
- 13 legit ways to beat the Monday blues - Greatist
- The best and worst foods for sleep - Cooking Light
from POPSUGAR Fitness http://ift.tt/YM5jqJ
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