Print this workout and start the week off right, rocking those skinny jeans confidence! With a focus on your legs, this workout mixes cardio bursts like star jumps with target moves like Pilates side-lying leg lifts to crank up the burn. Without weights or fancy equipment, you can do this series anywhere or incorporate it into a total-body workout with our other printable posters!
Click here for the printable version so you can hang it on your fridge to remind you to get your sweat on!
from POPSUGAR Fitness http://ift.tt/168yG4N
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