Sunday, September 7, 2014

Your 10-Minute TV Tone-Up http://ift.tt/1rWphd2


We are all excited about Fall TV, but that doesn't mean it is coach-potato time. We designed this 10-minute workout specifically for your living room. We turn your coach and throw pillows into effective gym equipment, so all you need to do is press play get your sweat session started.






from POPSUGAR Fitness http://ift.tt/1rWphcZ

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