- This is your year! Lose more weight with these small changes - Women's Health
- How to keep up with runs while traveling - Women's Running
- Guilt-free desserts, like this fudgy skillet cookie - Cooking Light
- 3 total-body moves to add to your routine - Greatist
- Ease tummy woes with these nibbles - Shape
- Could yoga be as heart healthy as a run? - Self
- Tangy shredded brussels sprouts, kale, and kumquat salad - POPSUGAR Food
- Want to sculpt muscle? Then eat these foods - Health
from POPSUGAR Fitness http://ift.tt/1ARTnUK
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