Monday, January 12, 2015

How to Ditch Arm Flab For Good http://ift.tt/1IlDs22


Have your arms always been your trouble zone? Instead of hiding them under long sleeves and bulky sweaters, start toning and tightening them up today! Spot-reducing fat doesn't work, but these tips will help you stop getting caught up in the jiggle and start feeling more confident in sleeveless or strapless designs once warmer weather comes around.


Source: POPSUGAR Studios






from POPSUGAR Fitness http://ift.tt/14qSLqL

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