Friday, March 27, 2015

3 Simple Tips to Help You #MakeYourMove to Post-Partum Fitness http://ift.tt/1u7TNVl

Me and my Nimbus-16s!

So, ever since I started talking about #babysprout, lots of people have hit me on the side asking if I have any idea what my post-delivery fitness plan is going to look like. I mean, first and foremost, the answer will be sleep! Even more…sleeping on my belly! I’m a stomach sleeper, and sleeping on […]


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from A Black Girl's Guide To Weight Loss http://ift.tt/1CTwHUk

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