- How to beat the dreaded weight-loss plateau - Cooking Light
- Sleepy? 1 good reason to take a nap today - Real Simple
- 1 move that tones your tush like no other - Women's Health
- Go low carb with these cauliflower "grain" recipes - POPSUGAR Food
- Are you making one of these 7 push-up mistakes? - Fitness
- Should you be lifting weights with your lady business?! - Health
- How many missed workouts makes you out of shape? - Greatist
- 5 things every single runner needs to know - Self
- This is the absolute worst time to stress-eat - Shape
from POPSUGAR Fitness http://ift.tt/1E4HCw3
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