Last week, I gave yo the definitive guide to nuts, focusing on the ten most widely available types. Today I give the same treatment to edible seeds. If you’ve ever wondered whether chia seeds are good to eat, or sesame seeds can be legitimate snacks, or flaxseed actually isn’t as good (or bad) as you […]
from Mark's Daily Apple http://ift.tt/1bsML56
from Mark's Daily Apple http://ift.tt/1bsML56
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