Wednesday, March 25, 2015

The Definitive Guide to Seeds http://ift.tt/eA8V8J

Last week, I gave yo the definitive guide to nuts, focusing on the ten most widely available types. Today I give the same treatment to edible seeds. If you’ve ever wondered whether chia seeds are good to eat, or sesame seeds can be legitimate snacks, or flaxseed actually isn’t as good (or bad) as you […]



from Mark's Daily Apple http://ift.tt/1bsML56

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