With more and more studies affirming the health benefits of caffeine, coffee is poised to join green tea as the next superfood. Not only does caffeine help energize the body, but it can also ease muscle soreness, improve athletic endurance, and even give metabolism a boost. Given all these good-for-you benefits of coffee and tea, it's time to think past your basic brew by adding these elixirs to your smoothies. Here are five to help get you through the workweek!
from POPSUGAR Fitness http://ift.tt/1EPVPdV
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