Monday, July 7, 2014

New years resolution has lead to 56lbs lost! http://ift.tt/eA8V8J

Testimonial written by: Emma A. I started the year by getting on the scales….234lbs! I knew I needed to do something and fast! I had tried every diet under the sun over the years, and whilst I had lost weight, I always managed to gain it all back and more. Read more...



from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1odLoGj

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