Baby, it's cold outside - but does that stop you from lacing up your sneakers and heading out for a run? There are many reasons to exercise outside in the Winter, but it does take a little planning in order to stay warm, safe, and ready to sweat (here's a guide on what to wear when Winter running). What's your opinion on outdoor exercise when the temperature drops?
from POPSUGAR Fitness http://ift.tt/1wg6n5i
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