Monday, December 29, 2014

Shop Smarter, Eat Healthier With Our List of Healthy Pantry Staples http://media3.popsugar-assets.com/files/2014/12/29/654/n/1922729/9a28e244de053f6f_thumb_temp_image8452441357681460.large.jpg


Because healthy eating starts at home - and with the right ingredients - it's essential that your pantry is always stocked with basic, good-for-you items. Your mission: go directly to the grocery store and load up on our healthy pantry essentials! By doing so, you guarantee yourself a series of healthy, home-cooked meals full of fiber, protein, and nutrients. Just add fresh produce to the mix, and voilà - dinner is served!


Click here for a printable version of our pantry list that you can take with you to the grocery store!






from POPSUGAR Fitness http://www.popsugar.com/fitness/Basic-Healthy-Pantry-Items-26681923

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