- How fast you lose muscle when you take a workout break - Shape
- Skip the Champagne; get fit on New Year's Eve - Self
- Why you should never overdo vitamins - Real Simple
- Stop counting calories; count these instead - Women's Health
- Enjoy a healthy hot chocolate - Health
- Get rid of holiday bloat for good - Women's Running
- Don't make these nutrition mistakes - Cooking Light
- Easy ways to make your busy life a little healthier - Greatist
from POPSUGAR Fitness http://www.popsugar.com/fitness/How-Quickly-You-Lose-Muscle-When-Skipping-Gym-36363505
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