Taking the time to pack up a healthy homemade lunch is worth the effort, but some days, you need to grab something easy and quick. The next time you can't decide what to eat for lunch, pick up one of these meals that come recommended from dietitian Julie Upton, MS, RD of Appetite For Health. If you're looking to lose weight in 2015, all these options have the right blend of nutrients and sufficient calories to help you hit your goals.
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