Aaron Olson of Paleorunner and I have done a new podcast, discussing how to put PHD into practice. We cover circadian rhythm entrainment, general food guidelines, exercise recommendations and how to make the Perfect Health lifestyle work, even with a …
The post New Podcast: Living the PHD Life at PaleoRunner appeared first on Perfect Health Diet.
from Perfect Health Diet http://ift.tt/1K2cq1l
No comments:
Post a Comment