- Do this to prevent the dreaded holiday weight gain - Greatist
- Hate hills? Train with this 5K - Women's Running
- Celebrate Hanukkah with 25 healthy recipes (and not just latkes!) - Cooking Light
- Is it time to ditch your sports bra? - Women's Health
- Don't commit these hand-washing mistakes - Health
- Fitspirational quotes to motivate amazing workouts - Shape
- Here's what happens to body fat when you lose it - Self
- 2-ingredient DIY all-natural self-tanner - POPSUGAR Beauty
from POPSUGAR Fitness http://ift.tt/1zA7ts4
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