If you've always wanted to know what professional nutritionists are really eating, you're in luck: Self has the scoop on the foods registered dietitians incorporate into their diet every day.
While registered dietitians certainly recommend balance, variety, and moderation to ensure you get all the necessary nutrients that you need, they have "personal superfoods" that they reach for on a regular basis for both nutrition and convenience purposes. From turmeric smoothies to chocolate and peanut butter combos, dietitians around the country share the foods they eat every single day.
from POPSUGAR Fitness http://ift.tt/1C4JCCI
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