Sunday, March 8, 2015

This All-Abs Workout Is What Your Core Is Craving http://ift.tt/1A4hREx


Just 10 minutes out of your day will bring you closer to a tighter tummy. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim, cinch, and sculpt your abs. All you need is a throw pillow!






from POPSUGAR Fitness http://ift.tt/1BghETJ

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