Tuesday, December 16, 2014

Wanna Do a Handstand? 8 Moves to Get You There http://ift.tt/1A6NEbP


If you've been playing around with how to do Headstands and Forearm Stands, Handstands are another fun inversion to try. If you have your heart set on getting upside down, here are eight moves to practice. They'll help you build strength and stability, so you'll be standing on your hands in no time!


Source: Louisa Larson Photography






from POPSUGAR Fitness http://ift.tt/135ED61

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