Dear Mark: French Press Coffee, Mid-Oleic Sunflower Oil, Peanuts, and a Keto Success Story http://ift.tt/eA8V8J

For today’s edition of Dear Mark, I’m answering three questions and sharing a quick, but awesome story from a reader. First, are French press, Turkish, and other unfiltered boiled coffee preparations unhealthy due to the presence of coffee oils in the finished product? They may raise LDL, which gets the conventional health experts hot and […]



from Mark's Daily Apple http://ift.tt/1BiQhbN