Monday, April 20, 2015

Family: how workouts have changed in the first trimester http://ift.tt/eA8V8J

  Still in the swing of things over here. <3 I’ve been so thankful to be able to continue with my workouts so far, especially since teaching is one of my jobs, and exercise is a huge sanity-saver for me. I always feel more calm, centered, and energized on the days that I move my […]

from The Fitnessista http://ift.tt/1Hai3uT

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