- These 7 quick exercises tighten and tone - Fitness
- 56 healthy ways to eat more blueberries - Greatist
- Lighten up your egg salad sandwich with avocado - Cooking Light
- This is what top trainers really eat before a workout - Self
- 3 tips for the best smoothie ever - Real Simple
- Why it's OK to work out at a lower intensity - Shape
- Will doing workouts that are twice as long double your results? - Women's Health
- 12 superfoods that relieve stress - Health
- This is why green bell peppers are cheaper than red - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1QPvbIL
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