- Grab a dumbbell and work your core in just 5 minutes - Women's Health
- 10 antioxidant-packed foods you need in your life - YourTango
- The 4 best yoga poses for runners - Women's Running
- 10 workout songs that'll get you pumped for Summer - Shape
- 5 healthy reasons to eat more garlic - Real Simple
- The 3 workouts you need if you're training for a race - Self
- 38 quick and healthy vegetarian recipes - Cooking Light
- Your 5-step guide to making healthy 15-minute stir-fry - Health
- The trick to making asparagus taste its best - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1OlAZe9
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