Wednesday, April 22, 2015

Sprint ladder workout http://ift.tt/eA8V8J

Hi friends! Happy humpday! How’s the morning going? (Some gorgeous roses and lilies from that one guy I like) I took the most beautiful class at Prana Yoga with Jess. She invited me to check out a vinyasa class with the owner, Gerhard, and since I’m devoting more time to my practice and always up […]

from The Fitnessista http://ift.tt/1GiB8rQ

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