Whether you make your own nut butter or buy it in a jar, it's not just for smothering on a piece of warm toast. Check out these creative ways to reap the benefits of the protein, fiber, and healthy fats nut butters offer. Feel free to use your favorite nut butter made from almonds, peanuts, cashews, or sunflower seeds.
from POPSUGAR Fitness http://ift.tt/1zRtFev
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